Sunday, 15 September 2013

7 Reasons Why You Should Grow Your Food & Stay Healthy.

Grow Your Own Food & Stay Healthy.
1. Your farm food Tastes Better - Fresh food simply tastes better. Your fresh vegetables will taste better than the ones you buy from the grocery stores.
  2. Local Produce is Better for You - The fresher the produce, the more nutrients it retains. Food picked right from the ground and eaten will be healthier for you than food that has traveled thousands of miles just to sit at the grocery store. 

3. Home/Backyard Farms can cost less. - On average, a 4-person family spends around $4 a week on tomatoes, pepper and vegetables at the grocery store.
To start your vegetable backyard farm costs less than N500 and you begin to harvest your leafy vegetables in less than 30days. Simply calculate how much you spend on buying tomatoes, pepper and vegetables and compare it to how much you will need to start a small vegetable garden in your home. 
To start a small vegetable garden all you need are the seeds, which you might decide to buy or get from the left over’s of the ones you bought from the store. 

4.You Know Where your Food is Coming From - using ethical, chemical-free techniques to keep your backyard vegetable farm flourishing. An average piece of food bought in the market will touch at least 6 set of hands before getting to your table. 
Food from your yard is solely a relationship between you and the earth. The less hands touching your food the better. Eating from your yard also reduces harmful emissions from the chemicals and pesticides used to accelerate plant growth and extend shelf life. 
You will be surprised that some of the vegetables bought from the store were harvested from dirty and polluted environments. 
In the U.S.A it is believed that Backyard Farms make a Lighter Carbon Footprint i.e On average, food travels 1,500 miles from the farm to your dinner table and every calorie of food eaten requires ten times the fossil fuel to produce, distribute, travel, and refrigerate.

5. Save some money – the prices of vegetables and other foodstuff are on the increase. Families spend a lot of money on food. A small garden in your compound will enable you save some money. Also it costs you some money to move from your home to the store.

6. Backyard/Home farm gives more Variety- as you plan your garden decide to grow different types of vegetables based on your family preferences. Growing different varieties will result in more interesting dishes for the family. 

7. A backyard/home Farm is an Investment in Your Future. Controlling your food source, learning from it, and teaching your children and neighbors how to be more self-sustainable is good for everyone involved. With a little work, sun, and water, your backyard/home farm will always produce food, a basic necessity, regardless of the economy. 

www.cuadconsulting.org For more information on how to grow your own food you can order for a comprehensive manual on 20things you can grow at your backyard, you will find it really interesting and can help you save a whole lot of money.

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